Free NYC workout classes for teens

Talkspace, is hosting FREE fitness classes Tuesday evenings this summer in a park near you. Professional trainers from FlexIt will lead a group workout, provide home fitness tips, and finish with a mind-body breath work session.

These classes are inclusive of all fitness levels, and geared to NYC teens and their parents (but all are welcome to attend). 

The first event will be held at Prospect Park in Brooklyn on Tuesday, July 23. Register below for this class and the rest of the series!